Issaquah Fitness is happy to offer its members the opportunity to use our InBody 370 Body Composition Analyzer to determine the effectiveness of their diet changes and exercise routines. The InBody 370 is an easy-to-use device that sends tiny, painless currents of electricity through your body as you stand on it. By measuring your body’s resistance to these currents, it determines the amount of muscle, fat, and water present in your arms, legs and trunk. Using these current body composition results, you can determine areas of your fitness program that are working and areas you might need to change in order to reach your goals. The full picture of your success will become clear when you are able to compare multiple test results from different periods on your fitness timeline.
When used in concert with one of our training programs, Issaquah Fitness’ trainers will use this information to help you identify the needs of your body, work to develop training goals and keep you on track to fulfill those goals.
Personal training packages include a body composition test, but you can also purchase one test for $35, or two tests for $50.
For more information, please contact the front desk or email [email protected]