Push Yourself to the Next Level with MyFit

New Small and Large Group Training Series, Plus Nutrition Coaching Issaquah Fitness is kicking off the New Year with a new training series called MyFit.  This ongoing 8-week program combines the energy and dynamic of group exercise with the individual attention of group training to create a specialized workout experience.

By |2019-01-16T08:21:19-08:00February 11th, 2016|At the Sammamish Club, Motivation|

Don’t Give Up On Your New Year’s Goals: Refocus with a Better Plan!

Have you abandoned your fitness goals you made for the New Year? If you have, you’re not alone. It’s common to get blasted with work, projects, or responsibilities you didn’t plan for when making your 2016’s goals.  If you’re struggling to stay the course, don’t abandon all hope and give

By |2017-05-27T23:19:10-07:00February 11th, 2016|Inspiration, Motivation|