Don’t Give Up On Your New Year’s Goals: Refocus with a Better Plan!

Have you abandoned your fitness goals you made for the New Year? If you have, you’re not alone. It’s common to get blasted with work, projects, or responsibilities you didn’t plan for when making your 2016’s goals.  If you’re struggling to stay the course, don’t abandon all hope and give

By |2017-05-27T23:19:10-07:00February 11th, 2016|Inspiration, Motivation|