The Body Makeover Challenge 2016 is complete and we are so proud of everyone who worked hard to reach their goals! Meet two of our awesome participants who took the challenge head on and achieved fantastic results! Congrats Billy! Billy is a father of two crazy boys,
We are so excited to announce that the following equipment is now available at the club! Questions on how to use a new machine? Ask a trainer or any IF employee. The Assault AirBike console offers a crisp LCD screen that is packed with features for all users.
Alignment Yoga Workshop Four-week series on Wednesdays at 10:45 am with Emily Tidball November 30 - December 21 Enhance your flexibility and strength as you practice yoga in the Iyengar, alignment-based tradition with this interactive workshop-style series of classes intended for those new to yoga or those interested in
Gym Etiquette - The Do's and Don'ts No one wants to be "that guy" at the gym. Read our tips on how to act when you're at the club. Dress code The gym is not the place to make a fashion statement, but it’s also not the place to
Issaquah Fitness’ MyFit program is introducing a new Kettlebell class! Why is Kettlebell training so popular? Because it works and creates amazing results! Kettlebells are weights used for high-intensity cardio and strength training and are ideal for people who want high-speed, high-intensity workouts. Due to the high speed and weight,
Issaquah Fitness is introducing two new Pilates classes; Sweat-Barre and Gyrokinesis! Sweat-Barre 10:45 am Thursday mornings starting June 30th Sweat-Barre is a complete circuit training and conditioning class that fuses ballet barre work, Pilates, resistance training, and cardio resulting in a strong, supple, and graceful body. The end product is
The most versatile and challenging, functional free weight you will ever experience. Issaquah Fitness is very excited to announce the introduction of Sandbells! This new equipment will be available for all members to use both on the exercise floor, and in MyFit training classes. Sandbells are changing the way trainers
Get you and your family ready for summertime by learning how to swim! Register for Arena Sports Swim Lessons today. Spring II Swim Session Begins May 2nd Register online, over the phone (425) 313-3131, or in person.
3 Month Summer Special – $139 Limited time only, our 3 Month Summer Special is back! So pass the word along to your college kids, neighbors, and friends that they can join between the months of May and August to receive this amazing offer! Student Care Package – $199* Recently
Facility Updates and Announcements As we continue to make improvements at Issaquah Fitness, there will be some schedule changes and limited access to areas of the club during the week of April 11th-15th, 2016. We apologize for any inconvenience to your routines as we improve the operation and safety of