Take a Free Trial TRX Class
TRX Suspension Training utilizes your own body weight to functionally increase strength, power, flexibility, and balance while working in a variety of planes and all ranges of motion. Your core is constantly engaged throughout the workout building the smaller stabilizer muscles that often get overlooked in traditional strength classes.
All members can try a TRX class for free! Be sure to stop by the desk, or call to make sure there is availability in your desired class. For more information on TRX, visit our MyFit Large Group Training page.
Get a Massage
Our experienced massage therapists can help you to relieve muscle tension and stiffness, reduce muscle spasms, shorten recovery time between workouts, and provide greater joint and muscle flexibility.
Schedule your massage today at the front desk or call (425) 313-3131. Appointments available for members and non-members. Visit the Massage Services page for more information!
Take a Cardio Class
Cardio classes are a great way to keep your heart pumping and your body moving! Issaquah Fitness has plenty of classes to choose from including Rizzmic, Zumba, and Body Shock. Check out the full list of Cardio Classes
at the club.
No reservations necessary! Walk right into any Group Fitness Class to try something new.
Get a Fitness Assessment
Talk to the experts! Our trainers are always on site to give you a free fitness assessment. Tell them your goals, and they’ll help you figure out the best way to achieve them! Whether it’s cardio, strength training, or water aerobics, they’ll customize a plan just for you.
Try Out the Steam Room
Issaquah Fitness is proud to offer a variety of amenities to our members, including our brand new steam room! Take a relaxing steam before or after your workout and enjoy benefits such as reduced stress, tension relief, clearer skin, and removing toxins from your body!
Post a Gym Selfie with #issaquahfitness
Finished an awesome workout? Share it! We love to see our members enjoying the club and achieving their personal fitness goals.