Cycling Classes

Cycling Classes 2017-12-20T18:58:45+00:00
Cycling is a heart-pumping workout that takes you on a stationary but sweaty ride of your life. Enjoy the authentic experience of cycling indoors where you will improve your cardio health, build lean and defined legs, train your abs and core, and enhance your mental strenth. 

Try a class today!


An interval based cardio workout on a stationary bike. Riders can regulate their own intensity of workout through speed and resistance.

Sunrise Cycling

Wake up and cycle in a fun, dynamic, low-impact workout that burns calories on a stationary bike.